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Do your best to present yourself to God as one approved,
a worker who does not need to be ashamed and who correctly handles the word of truth.

2 Timothy 2:15

Mental Health First Aid

Instructor: Amos Yap
Dates: 29 October 2022 (Saturday) via Zoom
Time: 1.30 pm – 3.30 pm
Class Size: 20 pax

This course seeks to train participants to identify early warning signs of mental health conditions, understand some of the common issues and respond with effective intervention skills. Participants will be better equipped to engage and support persons with mental health conditions, while encouraging them to seek professional help.

Signs and symptoms of suicidal behaviour and common mental conditions like Depression, Generalised Anxiety Disorders and Schizophrenia will also be briefly highlighted in this course.

*Only for CMC members & worshippers

Guided Meditative Nature Walk

Instructor: Creation Care SG
Dates: 3 December 2022 (Saturday)
Time: 9.00 am – 11.30 am
Venue: Dairy Farm Nature Park
Capacity: 20 pax

These guided walks were crafted with the goal of inspiring Christians to recognise the beauty of God’s creation, and to reflect on their relationships with the natural world.

More about the instructors: https://creationcare.sg/

*Terrain suitable for all ages